Milwaukee Performance Physical Therapy
DOES THIS SOUND FAMILIAR?
You're still training, but constantly modifying around pain.
You've taken time off, only for the same problem to come back when you return.
You're avoiding certain positions or movements because you don't trust your body.
You've done rehab before, but never felt fully prepared for the demands of grappling.
Or maybe you're completely off the mats and aren't sure how to get back.
Getting out of pain isn't the finish line. Getting back to training with confidence is.
RETURN STRONGER
A 6-month rehab and performance program built specifically for grapplers.
RECOVER
Understand what's holding you back, manage symptoms, and keep training when possible.
REBUILD
Build the strength and capacity to handle the demands of grappling.
PERFORM
Develop your strength, conditioning, and a sustainable approach to training for the long haul.
The goal isn't just to get you back.
It's to help you become stronger and more capable than you were before the injury.
BACK TO DOING WHAT THEY LOVE
Real grapplers. Real progress. Back to training with confidence.
HOW IT WORKS
01
START WITH AN ASSESSMENT
Understand your injury, current limitations, training demands, and goals.
02
GET YOUR PLAN
Get individualized rehab and strength programming, along with guidance on how to modify your training when needed.
03
ADJUST AS WE GO
Adjust the plan as you progress and build toward full training and beyond.
WORK WITH ME FROM ANYWHERE
REMOTE
Individualized programming, weekly updates, video feedback, and ongoing support.
HYBRID
Everything included with remote coaching, plus regular in-person assessment, testing, and coaching.
WHERE REHAB MEETS PERFORMANCE
I'm Dr. Joby Philip, a performance physical therapist and mediocre jiu-jitsu practitioner.
For more than a decade, I've worked at the intersection of rehab and performance, helping people not only recover from injury, but build the strength and capacity to get back to the things they love.
That blend of experience allows me to bridge the gap between getting out of pain and getting back to performing at your best.
